![]() Enjoy a handful of berries or other fresh fruit several times a day.If you become constipated, try these tips:.Too much salt can dehydrate you, worsening constipation.Avoid these constipation-causing foods for the first week after your procedure:.Soda, tea, coffee, and other beverages can be added, but aren’t included in that count, so think water, water, water! Drink a lot of water, i.e., 8 to 10 glasses every day.Some of my tummy tuck patients take an over-the-counter stool softener the day before surgery to avoid the constipation that occurs with post-op pain medications.Here are some helpful tips to keep things moving: It’s pretty common to have constipation after any abdominal surgery. After the draining has stopped, I’ll take the drains out. It’s important to empty the drains as they fill or at least every couple of hours.If you see oozing and/or redness/soreness around your sutures, call us and come in.Follow the instructions I give you for wound care and take special care not to get your sutures wet. ![]() It runs around $9 at Walgreens, although other pharmacies sell it, as does Amazon. ![]()
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